We recommend any male trying to conceive take the following dietary supplements for a minimum of 30, but ideally 90+ days prior to conception. Prefer convenience? Try our 3-month supply now!
Our capsules include:
CoQ 10 – is an important antioxidant. It has been shown to improve sperm function, enhance reproductive hormones and more. The amount of CoQ10 is important, which is why FloVita includes 200mg per dose!
L-Carnitine – a naturally occurring amino acid derivative that plays a crucial role in energy production within the cells of the body, particularly in the mitochondria, which are often referred to as the “powerhouses” of the cell.
Vitamin E – a fat-soluble antioxidant, is an essential nutrient that plays a significant role in supporting male reproductive health, including sperm quality and fertility.
Zinc/Zinc + Folic Acid – Zinc Sulfate + Folic Acid were also key in our ingredients.
Our supplements include these ingredients as well:
- Folate
- Vitamin B12
- Vitamin C
- Selenium
